About Cheryl Ramsay CBT
Experience in treating Anxiety and Depression
Cheryl Ramsay CBT is a highly experienced and compassionate therapist specializing in CBT for anxiety and depression. Cheryl has a wealth of experience working within the NHS with adults and young people.
Cheryl specialises in treating:
Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Phobia, Social Anxiety Disorder, Health Anxiety, Generalised Anxiety, Depressive illness, Poor Self Esteem and Eating Disorders.
With a deep understanding of the challenges individuals face, Cheryl is also trained and experienced in other psychological therapies to provide effective treatments for her clients.
Passionate about helping others overcome their mental health struggles, Cheryl ensures a safe and supportive environment for personal growth and healing.
Qualifications
Bachelor of Nursing, Mental Health Nursing
Post Graduate Certificate, CBT with Children and Young People
Masters of Science, Psychology
Post Graduate Diploma, Psychological Therapies Practice, High Intensity Cognitive Behavioural Therapy
Remote Therapy
Delivered face to face by video
Based on research, video therapy is as effective as visiting a therapist in a clinic. All you need is a stable internet connection and a laptop or tablet to connect by video link.
If you don't have a laptop or tablet a mobile phone can also be used however, it is often the case that your therapist will want to share important learning with you by demonstrations, reading, drawing and even watching short video clips in the session, which is easier to do using a larger screen.
An average session lasts 50 minutes, this may vary depending on the the stage of your treatment and your presentation. Occasionally double sessions are required for specific problems.
There are plenty of benefits to video therapy such as reducing transport costs, being able to fit therapy into a busy schedule and being in an environment that you are comfortable with.
Take the First Step Towards a Better Mental Health
Book a free telephone consultation
If you're ready to start your journey towards a better mental health, book an initial free 15 minute telephone appointment today. This will provide you time to talk through your symptoms and to discuss working together.
Take the first step towards overcoming your anxiety and depression and experience the transformative power of psychological therapy.
Fees
An individual session costs £60. As a guide, a typical course of therapy ranges between 12-18 sessions.
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